Accu-Measure

Keep track of your muscle gains with a body fat caliper.

Measuring body fat is vital for any elite sports athlete or bodybuilder. Keeping track of your body's lean muscle to fat ratio will be very useful in reaching your bodybuilding goal and having success at q quicker rate. Trying to maximize your muscle gains and getting rid of all that unwanted body fat is a grueling but gratifying feeling of body composition. Having a body fat caliper is essential in order to keep track of your muscle gains and fat loss and they're affordable and used by today's health and fitness professionals. That are many types of body fat calipers. From simple body fat testers to digital skinfold calipers they pretty much do the same thing and that's measure your body fat, much like a ruler. Digital body fat calipers calculate your body fat electronically on certain body parts and some even come bundled with fat tracking software for your computer.

	Fitness 3000 Personal Body Fat Tester *An economy caliper for fat measurement. Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today's registered medical devices. $10.95
	FatTrack Gold FatTrack Gold delivers superior clinical accuracy. The FatTrack Gold enables a user to measure (AND TRACK) body fat % by oneself - easily and accurately. $22.95
	FatTrack Pro The FatTrack Pro Digital Body Fat Measurement System is a highly technological professional-grade skinfold caliper to be used by individuals, personal trainers, and other healthcare professionals to monitor body fat %. Measure Body Fat Percentage by Yourself in seconds With FatTrack Pro! $55.99
	Myotape *Measure all your important inches. Track your body measurements and progress as your muscles grow and your unwanted fat goes! $4.75

Accu-Measure fat burning products are ideal for fitness enthusiasts who want to maximize fat loss and cardiovascular benefits, individuals who are just starting an exercise or fat burning regimen, those who want to improve their current health status, and people who want to monitor their decrease in body fat.

Accu-Measure Brand Information:

Accu-Measure products are manufactured with Delrin, a thermoplastic polymer from DuPont. Delrin products have gained widespread recognition for performance reliability in thousands of products used worldwide in consumer goods, healthcare, transportation, appliance, industrial machinery, and electronics industries. Delrin enables our Personal Body Fat Testers to last through thousands of uses and for Accu-Measure to stand behind its accuracy, durability, and reliability with an unconditional lifetime guarantee.

The Accu-Measure is a registered medical device approved by the Food and Drug Administration (FDA).

SupplementExpress Articles

Having trouble losing weight or need a little extra motivation to reach your ideal physique? Well informing yourself and learning more about your body will make you realize that knowledge is powerful in the bodybuilding world. Failing to reach a goal is usually a result of lack of preparation. Simply put it this way, read it, learn it, apply it, and self assess after applying it. Your body can run like a well-oiled machine, but it requires real effort. Understanding metabolism, body types, and body fat will help you reach that ideal physique you picture yourself having.

1. Learn the Three Techniques on Measuring Body Fat. Different techniques on figuring out how to measure your fat to muscle ratio.
2. Learn how to calculate your body fat with the SupplementExpress.com Body Fat Calculator.
3. Body Fat Part I - Understanding the factors of body fat is very important in determining your overall health. Body Fat Part II Learn today how insulin and how it really works. Learn how to lose weight by understanding the factors affecting it.
4. Want to improve your overall strength? Learn what supplements you can use to improve strength.

Three Techniques for Body Fat Measurements

There are several methods for determining your body fat. The three techniques are Hydrostatic weighing, skin fold measurement with a caliper and anthropometric measurement.

Hydrostatic weighing is a method in which a person's mass is measured both in and out of a tank of water. The hydrostatic weighing method gives the most accurate body fat percentage out of the three techniques discussed in this article. This test is based on the assumption that lean tissue is denser than fat. Fat tissue tends to float, but lean muscle tissue sinks. For more information on getting a hydrostatic weighing consult your local health club, or a recreational pool.

Skin fold measurement with a caliper is a measurement that is referred to as under-the-skin pinching on certain points throughout your body, in which a caliper takes a body fat reading. With a digital body fat caliper you can measure your body fat percentage in seconds with great accuracy. The digital body fat caliper makes it easy to keep track of your weight loss goal. If you are in a budget consider the Fat Track Gold by Accu-Fitness . The Fat Track Gold can store up to 3 different profiles, and uses a patented floating code thickness measuring system for 1mm accuracy and 100% repeatability.

If you aren't in a budget and want a higher end caliper, consider the Fat Track Pro . This digital body fat caliper has a sophisticated body fat measurement system that enables you to get a precise reading from your body, which can be transferred to your computer with its software. The Composition Tracker Body Fat Tracking software enables you to track and graph multiple users' body fat percentage, lean body mass, and body circumference measurement over time.

The third technique in measuring body fat is an anthropometric measurements. It is a test that can be performed from the comfort of your own home.